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  <o:LastAuthor>Nicole Knappmiller</o:LastAuthor>
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<p class=3DMsoNormal align=3Dcenter style=3D'text-align:center'><b style=3D=
'mso-bidi-font-weight:
normal'><span style=3D'font-size:18.0pt'>YMCA Soccer <o:p></o:p></span></b>=
</p>

<p class=3DMsoNormal align=3Dcenter style=3D'text-align:center'><b style=3D=
'mso-bidi-font-weight:
normal'><span style=3D'font-size:18.0pt'>Coaches Guide<o:p></o:p></span></b=
></p>

<p class=3DMsoNormal align=3Dcenter style=3D'text-align:center'><b style=3D=
'mso-bidi-font-weight:
normal'><span style=3D'font-size:18.0pt'><o:p>&nbsp;</o:p></span></b></p>

<p class=3DMsoNormal><u>General Principles of Practice<o:p></o:p></u></p>

<ul style=3D'margin-top:0in' type=3Ddisc>
 <li class=3DMsoNormal style=3D'mso-list:l2 level1 lfo1;tab-stops:list .5in=
'>Keep
     the practice FUN!</li>
 <li class=3DMsoNormal style=3D'mso-list:l2 level1 lfo1;tab-stops:list .5in=
'>Keep
     players active, not standing in lines</li>
 <li class=3DMsoNormal style=3D'mso-list:l2 level1 lfo1;tab-stops:list .5in=
'>Start
     each practice with a routine</li>
 <li class=3DMsoNormal style=3D'mso-list:l2 level1 lfo1;tab-stops:list .5in=
'>Stretch-Do
     it in advance if short on time</li>
 <li class=3DMsoNormal style=3D'mso-list:l2 level1 lfo1;tab-stops:list .5in=
'>Allow
     the players to play, the game will teach itself!</li>
</ul>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal><u>Dribbling &amp; Ball Control<o:p></o:p></u></p>

<p class=3DMsoNormal>In a square 20 x 20 yards- adjust to size of group</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal>Each player has a ball.<span style=3D'mso-spacerun:yes=
'>&nbsp;
</span>Get lots of touches to begin, standing at first and progress to runn=
ing.</p>

<ul style=3D'margin-top:0in' type=3Ddisc>
 <li class=3DMsoNormal style=3D'mso-list:l1 level1 lfo2;tab-stops:list .5in=
'>Kick
     the ball side to side with inside of foot, Ball touches-tap on top of =
the ball,
     Roll the sole of the foot forwards and backwards across the top of the
     ball, Kick away with the laces and pull back with sole of the same foo=
t.</li>
 <li class=3DMsoNormal style=3D'mso-list:l1 level1 lfo2;tab-stops:list .5in=
'>Dribble
     using only the inside (then outside) of both feet&#8212;encourage movi=
ng
     the body from side to side.</li>
 <li class=3DMsoNormal style=3D'mso-list:l1 level1 lfo2;tab-stops:list .5in=
'>Alternate
     inside/outside touches with RF and LF</li>
</ul>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal>Coaching points</p>

<p class=3DMsoNormal style=3D'margin-left:1.0in;text-indent:-.25in;mso-list=
:l0 level1 lfo3;
tab-stops:list 1.0in'><![if !supportLists]><span style=3D'font-family:Symbo=
l;
mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol'><span
style=3D'mso-list:Ignore'>&middot;<span style=3D'font:7.0pt "Times New Roma=
n"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><![endif]>Keep the ball close(imagine a sting attached=
 to
the ball)</p>

<p class=3DMsoNormal style=3D'margin-left:1.0in;text-indent:-.25in;mso-list=
:l0 level1 lfo3;
tab-stops:list 1.0in'><![if !supportLists]><span style=3D'font-family:Symbo=
l;
mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol'><span
style=3D'mso-list:Ignore'>&middot;<span style=3D'font:7.0pt "Times New Roma=
n"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><![endif]>Balance (feet a comfortable distance apart, =
arms
and knees bent)</p>

<p class=3DMsoNormal style=3D'margin-left:1.0in;text-indent:-.25in;mso-list=
:l0 level1 lfo3;
tab-stops:list 1.0in'><![if !supportLists]><span style=3D'font-family:Symbo=
l;
mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol'><span
style=3D'mso-list:Ignore'>&middot;<span style=3D'font:7.0pt "Times New Roma=
n"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><![endif]>On your toes</p>

<p class=3DMsoNormal style=3D'margin-left:1.0in;text-indent:-.25in;mso-list=
:l0 level1 lfo3;
tab-stops:list 1.0in'><![if !supportLists]><span style=3D'font-family:Symbo=
l;
mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol'><span
style=3D'mso-list:Ignore'>&middot;<span style=3D'font:7.0pt "Times New Roma=
n"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><![endif]>Head up (don&#8217;t run into other players)=
</p>

<p class=3DMsoNormal><b style=3D'mso-bidi-font-weight:normal'>Game- Red Lig=
ht, Green
Light<o:p></o:p></b></p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal>Red light stop<span style=3D'mso-tab-count:2'>&nbsp;&n=
bsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp=
; </span>Yellow
light walk<span style=3D'mso-tab-count:2'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nb=
sp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;=
&nbsp;&nbsp;&nbsp; </span>Green
light run</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal><b style=3D'mso-bidi-font-weight:normal'>Game- Gladiat=
ors<o:p></o:p></b></p>

<p class=3DMsoNormal>Everyone dribbles inside the square</p>

<p class=3DMsoNormal>One person is designated as the gladiator; the
gladiator&#8217;s job is to kick out other players balls.<span
style=3D'mso-spacerun:yes'>&nbsp; </span>If a player&#8217;s ball is kicked=
 out
of the square, they are frozen and stand with legs apart and ball over
head.<span style=3D'mso-spacerun:yes'>&nbsp; </span>Players are unfrozen wh=
en
someone dribbles the ball between the legs of the frozen player.</p>

<p class=3DMsoNormal>Give everyone a turn to be gladiator.</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal><b style=3D'mso-bidi-font-weight:normal'>Numbers Game<=
/b></p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal>Divide group into 2 teams. Give each child a number.<s=
pan
style=3D'mso-spacerun:yes'>&nbsp; </span>Ensure to match age and ability.<s=
pan
style=3D'mso-spacerun:yes'>&nbsp; </span>Call a number (e.g. #1).<span
style=3D'mso-spacerun:yes'>&nbsp; </span>Both number 1&#8217;s come onto the
field to score a goal.<span style=3D'mso-spacerun:yes'>&nbsp; </span>Give t=
hem a
minute to score and then have them sit down with their team.<span
style=3D'mso-spacerun:yes'>&nbsp; </span>Repeat the process until everybody=
 has
played.<span style=3D'mso-spacerun:yes'>&nbsp; </span>Game can develop to w=
here
you call 2 or 3 numbers at a time or everyone (bananas!).</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal><u>Turning with the Ball</u>- explain why you need to =
be
able to turn the ball.</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal><b style=3D'mso-bidi-font-weight:normal'>Stop Turn-</b=
>Dribble
at a slow pace and stop the ball with the sole of the foot.<span
style=3D'mso-spacerun:yes'>&nbsp; </span>Walk past the ball, turn and dribb=
le in
the other direction.</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal><b style=3D'mso-bidi-font-weight:normal'>Hook Turn-</b=
>Dribble
at a slow pace, when along side of the ball hook the ball back with the ins=
ide
of your foot.<span style=3D'mso-spacerun:yes'>&nbsp; </span>Repeat; only ho=
ok the
ball with the outside of your foot.</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal><b style=3D'mso-bidi-font-weight:normal'>Game </b>Peps=
i, Coke,
Sprite, Gatorade</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal>Everyone has a ball in a 20 x 20 square.</p>

<p class=3DMsoNormal>Give all four sides a name of a player&#8217;s favorite
drink.<span style=3D'mso-spacerun:yes'>&nbsp; </span>Name two of them first=
 then
add three and four as the game develops.</p>

<p class=3DMsoNormal>If coach shouts our COKE! Than all the players dribble=
 as
quickly as possible to that side and stop the ball on the line.<span
style=3D'mso-spacerun:yes'>&nbsp; </span>Coach can wait for all the players=
 to
get there or call out another drink.</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal><u>Shooting <o:p></o:p></u></p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal><b style=3D'mso-bidi-font-weight:normal'>Game- Torpedo=
es<o:p></o:p></b></p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal>Split group into pairs.</p>

<p class=3DMsoNormal>Stand facing partner approx. 10-15 yards apart (adjust=
 to
suit)</p>

<p class=3DMsoNormal>Place a cone with a ball on top in the middle of the p=
air.</p>

<p class=3DMsoNormal>One player starts with the ball and aims at the ball in
middle with a pass.<span style=3D'mso-spacerun:yes'>&nbsp; </span>If he hit=
s the
ball, he scores a point.</p>

<p class=3DMsoNormal>Partner takes his turn</p>

<p class=3DMsoNormal>First to 5 points is the winner.</p>

<p class=3DMsoNormal>Set a condition RF only/LF only</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal>Coaching Points- Use the inside of the foot.<span
style=3D'mso-spacerun:yes'>&nbsp; </span>Have smaller kids point to the par=
t of
the foot that you want them to use.<span style=3D'mso-spacerun:yes'>&nbsp;
</span>Place non-kicking foot next to the ball, and point it in the directi=
on
of pass.<span style=3D'mso-spacerun:yes'>&nbsp; </span>Talk to the player
receiving the ball about a) move body in line with approaching ball, b) put
receiving foot out to the ball, c) cushion on contact.</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal><b style=3D'mso-bidi-font-weight:normal'>Shooting Race=
<o:p></o:p></b></p>

<p class=3DMsoNormal><b style=3D'mso-bidi-font-weight:normal'><o:p>&nbsp;</=
o:p></b></p>

<p class=3DMsoNormal>Square 20 x 20 yard</p>

<p class=3DMsoNormal>Place two teams on opposite corners of the same end li=
ne,
with a goal in the middle.</p>

<p class=3DMsoNormal>Number the players.<span style=3D'mso-spacerun:yes'>&n=
bsp;
</span>Position 2 cones (gate) 10 yards from the goal for each team.</p>

<p class=3DMsoNormal>Coach calls out a number and corresponding numbers dri=
bble
out through their gate and then heads to the goal.<span
style=3D'mso-spacerun:yes'>&nbsp; </span>Once through the gate they can
shoot.<span style=3D'mso-spacerun:yes'>&nbsp; </span>No goal keeper to star=
t, add
one later if necessary.</p>

<p class=3DMsoNormal>First player to score gets a point for their team.</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal>Coaching Points</p>

<p class=3DMsoNormal><span style=3D'mso-tab-count:1'>&nbsp;&nbsp;&nbsp;&nbs=
p;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Shoot
with laces</p>

<p class=3DMsoNormal><span style=3D'mso-tab-count:1'>&nbsp;&nbsp;&nbsp;&nbs=
p;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Shoot
ASAP</p>

<p class=3DMsoNormal><span style=3D'mso-tab-count:1'>&nbsp;&nbsp;&nbsp;&nbs=
p;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Don&#8217;t
be afraid to miss!</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal><b style=3D'mso-bidi-font-weight:normal'>Flintstones<o=
:p></o:p></b></p>

<p class=3DMsoNormal><b style=3D'mso-bidi-font-weight:normal'><o:p>&nbsp;</=
o:p></b></p>

<p class=3DMsoNormal>Divide team into four groups, one in each corner.<span
style=3D'mso-spacerun:yes'>&nbsp; </span>Place four goals (caves) around the
field, one in each corner. Each player is given a name (Fred, Barney, Dino,
Pebbles, Bam Bam etc.) </p>

<p class=3DMsoNormal>Ensure players are of like age and ability.</p>

<p class=3DMsoNormal>Coach throws a rock (ball) into the middle of the fiel=
d and
calls a name.<span style=3D'mso-spacerun:yes'>&nbsp; </span>The players try=
 to
control the rock and dribble it back to their cave (goal).<span
style=3D'mso-spacerun:yes'>&nbsp; </span>The team with the most rocks at th=
e end
of the games is the winner.</p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal><b style=3D'mso-bidi-font-weight:normal'>Scrimmage<o:p=
></o:p></b></p>

<p class=3DMsoNormal><b style=3D'mso-bidi-font-weight:normal'><o:p>&nbsp;</=
o:p></b></p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

<p class=3DMsoNormal><o:p>&nbsp;</o:p></p>

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